YOGA FOR STRESS MANAGEMENT

The National Productivity Council, Guwahati (Under Ministry of Commerce and Industry, Govt of India), invited Vivekananda Kendra to conduct a class on Stress Management for the employees of OIL( Duliajan), during a five-day workshop held in Kochi from 9th to 14th July.

On 11th July Sushree Lalitha in charge of Vivekananda Kendra's Thiruvananthapuram branch and Su. Sutapa from VK Vedic Vision Foundation Kodungallur together conducted a Stress Mgt class for an hour and a half for 23 OIL employees from 11 a.m to 12.30 noon.

Su. Lalitha explained the main reason for stress and its remedy while Su.Sutapa conducted the practice session. The feedback after the class was very encouraging.All the OIL employees promised to contact the local branches of Vivekananda Kendra at Duliajan, Assam.